Facing The Fear Of Public Speaking. If I Can Do It You Can Too!

Facing The Fear Of Public Speaking. If I Can Do It You Can Too!

Public speaking has been one of my biggest fears for as long as I can remember. Just the thought of it has always made my mind go blank, heart race, and mouth run dry. So, one night when I was thinking about all of this, I chose to stop listening to that fearful voice in my head, and tuned in to something else. Before I knew it, I was actually letting the deep full body feeling of that fear wash over me. I didn't try and numb it or push it away. I let myself surrender to it and really feel it. And then something I never expected happened. 

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